28 Day Mindset Training Program
Day 24
The Snack Thief
“When new behavior ceases to appear in the life of the individual,
it’s behavior ceases to be intelligent.” ~ Thomas Carlyle
Right Click to Download the MP3 File
today’s software phrase: “act differently”
tomorrow’s lesson: The Dinner Drumbeat
upcoming lessons: Joy of Movement, The Pants of Eternity
Previous Days Lessons
Day 1- Self Hypnotic Programming
Day 3- Slow Motion Eating Machine
Day 5- No Failure, Only Feedback
Day 7- The Magic Mirror Technique
Day 8- My State Controls My Weight
Day 11- The Binge Eating Time Machine
Day 19- The Motivation Machine
Day 20- The Relaxation Response
Day 21- Ending Emotional Eating