28 Day Mindset Training Program

Day 14

Eating Like A Gourmet

“The way you eat is a reflection of the way you live.” ~ Confucius

Right Click to Download the MP3 File

today’s software phrase: “what am I eating?”

tomorrow’s lesson: The Craving Killer
upcoming lessons: Restaurant Rescue, The Salty Dog

Previous Days Lessons

Day 1- Self Hypnotic Programming

Day 2-  WWTTMD?

Day 3- Slow Motion Eating Machine

Day 4- How to Love Your Body

Day 5- No Failure, Only Feedback

Day 6- The Breath of Calm

Day 7-  The Magic Mirror Technique

Day 8- My State Controls My Weight

Day 9- How Will I Feel?

Day 10-  The #1 Use of Energy

Day 11- The Binge Eating Time Machine

Day 12- Action Is Rewarded

Day 13- The Temptation Troll