28 Day Mindset Training Program

Day 8

My State Controls My Weight

““I don’t want to be at the mercy of my emotions. I want to use them,
to enjoy them, and to dominate them.” ~ Oscar Wilde

Right Click to Download the MP3 File

today’s software phrase: “shift my state”

tomorrow’s lesson: “How Will I Feel?”
upcoming lessons: The Binge Eating Time Machine, The Temptation Troll

Previous Days Lessons

Day 1- Self Hypnotic Programming

Day 2-  WWTTMD?

Day 3- Slow Motion Eating Machine

Day 4- How to Love Your Body

Day 5- No Failure, Only Feedback

Day 6- The Breath of Calm

Day 7- My State Controls My Weight