28 Day Mindset Training Program
Day 22
Dealing with Friends & Family
“When you stop expecting people to be perfect,
you can like them for who they are.” ~ Donald Miller
Right Click to Download the MP3 File
today’s software phrase: “slow down”
tomorrow’s lesson: WWTTMD?
upcoming lessons: The Breath of Calm, Slow Motion Eating Machine
Previous Days Lessons
Day 1- Self Hypnotic Programming
Day 3- Slow Motion Eating Machine
Day 5- No Failure, Only Feedback
Day 7- The Magic Mirror Technique
Day 8- My State Controls My Weight
Day 11- The Binge Eating Time Machine
Day 19- The Motivation Machine
Day 20- The Relaxation Response
Day 21- Ending Emotional Eating