Day 6

28 Day Mindset Training Program

Day 6

The Breath of Calm

“When you own your breath, nobody can steal your peace.”
~Author Unknown.”

Right Click to Download the MP3 File

today’s software phrase: “exhale, relax, inhale”

tomorrow’s lesson: The Magic Mirror
upcoming lessons: How Will I Feel?, Binge Eating Time Machine

Previous Days Lessons

Day 1- Self Hypnotic Programming

Day 2-  WWTTMD?

Day 3- Slow Motion Eating Machine

Day 4- How to Love Your Body

Day 5- No Failure, Only Feedback

 

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