28 Day Mindset Training Program

Day 9

“How will I feel after I finish eating this?”

“Concentrate all your thoughts upon the work at hand.
The sun’s rays do not burn until brought to a focus.”
~ Alexander Graham Bell”

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today’s software phrase: “how will I feel?”

tomorrow’s lesson: The #1 Use of Energy In Your Body
upcoming lessons: The Binge Eating Time Machine, The Temptation Troll

Previous Days Lessons

Day 1- Self Hypnotic Programming

Day 2-  WWTTMD?

Day 3- Slow Motion Eating Machine

Day 4- How to Love Your Body

Day 5- No Failure, Only Feedback

Day 6- The Breath of Calm

Day 7-  The Magic Mirror Technique

Day 8- My State Controls My Weight