28 Day Mindset Training Program

Day 11

The Binge Eating Time Machine

“Mistakes are the portals of discovery” ~ James Joyce

Right Click to Download the MP3 File

today’s software phrase: “”

tomorrow’s lesson: Action Is Rewarded
upcoming lessons: The Temptation Troll, Power learWords

Previous Days Lessons

Day 1- Self Hypnotic Programming

Day 2-  WWTTMD?

Day 3- Slow Motion Eating Machine

Day 4- How to Love Your Body

Day 5- No Failure, Only Feedback

Day 6- The Breath of Calm

Day 7-  The Magic Mirror Technique

Day 8- My State Controls My Weight

Day 9- How Will I Feel?

Day 10-  The #1 Use of Energy