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Course Lessons
Quick Start:
The First Five Pounds Fast Start Plan
Intro Training
New Body Design Workshop
Module 1:
The New Thin Me
Module 2:
Transforming Your 3 Worst Habits
Module 3:
The Motivation Machine
Module 4:
Programming Yourself Thin
Module 5:
Ending Emotional Eating
Module 6:
Thinking Yourself Thin
Module 7:
Strategies for Success
Module 8:
Staying Thin