Module 7:
Strategies for Success
- Overview
- Training
Overview
In this module you're going to learn the most effective strategies for taking control of your weight once and for all. In the first video lesson you'll learn the strategies and in the second lesson I'll guide you through crafting your own success strategy.
- Learn a simple tactic for quickly getting back on track so you avoid any backsliding
- Discover the best strategies for preventing cravings so you don't need to fight them
- Utilize the most effective tricks that people who have permanently lost weight use so you don't waste time "reinventing the wheel"
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PDF Format
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Module 7 Video
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MP3 Format
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Video Format
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