Welcome to the program, [memb_contact fields="FirstName"]!

In this training you're going to learn the first five pounds blueprint, which consists of 8 rituals that create a healthy lifestyle. The first video is the training and in the second video I'm going to coach you as you fill out the worksheet to implement these rituals into your life.

The First Five Pounds Lifestyle Blueprint

[memb_contact fields="FirstName"], in this video, I'm going to show you the 8 rituals you can use to immediately begin creating a healthy lifestyle that helps you lose the weight and keep it off.

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First Five Pounds Fast Action Plan

[memb_contact fields="FirstName"], in this video, I'm going to coach you as you fill out your fast action weight loss plan to easily lose the first five pounds. 

Click here to download your worksheet

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