Module 6:
Thinking Yourself Thin
- Overview
- Training
- Worksheet
Overview
In this module you're going to learn how to think like a thin person. The first video in this module is the training and in the second video I'm going to coach you as you fill out the downloads.
- Transform your internal dialog so that it is supporting you to succeed
- Discover the key thought that help you to permanently maintain your weight loss
- Eliminate the negative thoughts that have sabotaged you in the past so you can finally have the body you want.
Module 6 Video
Worksheet Walkthrough
In this video, I'm going to coach you as you fill out your worksheet. (You can download the worksheet by clicking the overview tab)