Module 1:
The New Thin Me
- Overview
- Training
- Worksheet
Overview
In this module you're going to learn how important your self image is to your permanent weight loss. The first video in this module is the training and in the second video I'm going to coach you through the worksheets to design and install your new self image.
- Design a new self image that helps you achieve your weight loss from the “inside-out” reduce your appetite
- Learn how to install your new self image with a simple 2 step process.
- The mental secret for thinking of yourself as a naturally healthier person.
Module 1 Video
Worksheet Walkthrough
In this video, I'm going to coach you as you fill out your worksheet. (You can download the worksheet by clicking the overview tab)