Lesson #66 What’s Your Reason?

PYT Weekly Training & Support

Lesson #66
What’s Your Reason?

by Jim Katsoulis

Introduction

As far as I know, the quickest way to feel more motivated or get back on track is to ask yourself why you want to lose weight, eat healthy, etc.

And to make this really work, you can’t settle for answers like “to feel better”, “cause my doctor said I had to”, etc., you need to think about this question, dig deep and come up with real, juicy reasons.

Discover more in this week’s lesson…

What’s Your Reason?

[jwplayer config=”Custom Player” mediaid=”1856″]

Click Here to download the audio from this lesson in .mp3 format

 Click Here to download the transcript of this lesson in .pdf format

Download instructions:

To download, right click on the link above and select “Save Target As” in Internet Explorer (“Save Link As” in Firefox)

Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!

to your success,