PYT Weekly Training & Support
Lesson #59
Fixing Your Mistakes
by Jim Katsoulis
Introduction
People always say you should learn from your mistakes, but judging by how many people repeat their mistakes over and over it must be harder than it seems. I think the way most people trip themselves up is by thinking about the mistake they made repeatedly in their minds, which just reinforces the behavior (and causes you to reexperience the pain).
There is a better, systemized approach to learning from your mistakes which is quick and effective. Remember that your brain will always give up pain for learning, so when you use this approach you’ll not only be training yourself to act in better ways, but you’ll also save yourself a lot of emotional pain.
Learn how to grow from your mistakes in this week’s lesson…
Fixing Your Mistakes
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to your success,