Lesson #55 The Craving Eliminator

PYT Weekly Training & Support

 

Lesson #55
The Craving Eliminator

by Jim Katsoulis

Introduction

You can control your cravings, pure and simple. The secret is to not fight them, but to REPROGRAM them. You can change the way you feel about food by using your imagination to associate new feelings to problem foods.

In this week’s lesson you’re going to go through the Craving Eliminator which will change the way you feel about any foods you’ve struggled with. But keep in mind that you’re also going to learn the principles behind the technique which will allow you to use it more effectively.

Master your cravings in this week’s lesson…

The Craving Eliminator

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Click Here to download the audio from this lesson in .mp3 format

 Click Here to download the transcript of this lesson in .pdf format

Download instructions:

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Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!

to your success,