Lesson #52 Eliminating “Learned Helplessness”

PYT Weekly Training & Support

Lesson #52
Overcoming
“Learned Helplessness”

by Jim Katsoulis

Introduction

Sometimes when people fail at something repeatedly (like dieting) they can create the belief that the problem is them (instead of the method) and no matter what they try nothing is going to work. If that belief exists, it needs to be identified and eliminated or it’s going to sabotage your weight control without your awareness.

Discover the experiment responsible for the phrase “learned helplessness” and understand how to fix this mental pattern that occurs in all animals and people in this week’s lesson…

Overcoming Learned Helplessness

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to your success,