PYT Weekly Training & Support
Lesson #43
Waking Up from a
Food Trance
by Jim Katsoulis
Introduction
If you’ve ever wondered why you eat badly even though you want to lose weight, then you’re going to enjoy this week’s lesson. When you understand what hypnotic trances are and how they work, you’ll have a much clearer idea of why you behave the way you do and how to change it.
The most important thing to remember is that emotion trumps intellect every time, and we’re constantly bombarded with ads trying to link pleasurable emotions to their foods. So, we need to be able to identify what they’re trying to do to us and stop it.
Find out how to come out of food trances in this week’s lesson…
Waking Up From a Food Trance
Click Here to download the audio from this lesson in .mp3 format
 Click Here to download the transcript of this lesson in .pdf format
Download instructions:
To download, right click on the link above and select âSave Target Asâ in Internet Explorer (âSave Link Asâ in Firefox)
Once you select âSave Target Asâ, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!
to your success,
