Lesson #42 Eat What You Want

PYT Weekly Training & Support

Lesson #42
How to Eat What You Want & Have the Body You Desire

by Jim Katsoulis

Introduction

When it comes to weight control, “all or nothing” thinking is a big problem. If you swear off your favorite foods forever, there’s a good chance you’ll find yourself obsessing on them and deciding that the weight loss isn’t worth it.

One way to eliminate this problem is to as the question: how can I eat what I want AND have the body I want?

If you take the time to truly think about this and come up with some answers, you’ll find that it makes weight control much easier than giving everything up forever.

Find out more about this question in this week’s lesson…

How To Eat What You Want

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to your success,