PYT Weekly Training & Support
Lesson #37
Boosting Your Self Esteem
by Jim Katsoulis
BONUS TRAINING:
CLICK HERE to listen to a special training call I did with self esteem expert and creator of The Self Esteem System, Dr. Joe Rubino.
Introduction
Do you believe you deserve to be lean, strong and healthy?
If you don’t, then it’s always going to be a struggle to master your weight. Take some time to develop your self esteem because when you feel good about yourself and truly believe you deserve to be happy and healthy then eating well becomes much easier.
Learn more ways to boost your self-esteem in this week’s lesson…
Boosting Your Self-Esteem
Click Here to download the audio from this lesson in .mp3 format
Click Here to download the transcript of this lesson in .pdf format
Download instructions:
To download, right click on the link above and select “Save Target As” in Internet Explorer (“Save Link As” in Firefox)
Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!
to your success,
