PYT Weekly Training & Support
Lesson #35
Your Reticular
Activation System
by Jim Katsoulis
Introduction
You are constantly filtering out most of your environment at any given time. For instance, right now you’re not paying attention to what your foot is touching, or how you’re breathing, or that sound in the room that you just noticed.
This is a function of your Reticular Activation System and you can influence it to automatically help you maintain your goal weight. Learn how to experience health consciousness and not even notice fattening foods.
This is also the way to understand what genuine, natural change is going to feel like.
Learn more in this week’s lesson…
Your Reticular Activation System
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to your success,
