PYT Weekly Training & Support
Lesson #21
The Worst Eating Strategy
(and how to solve it)
by Jim Katsoulis
Introduction
The worst eating strategy you can use, is also the one that I see most often. It’s probably so common because it makes sense logically, but if you step back and look it’s overall effect, it’s very obvious that it does a lot more harm than good.
So there are really 2 lessons this week. One is to avoid this eating strategy (I’ll tell you what it is in the video) and the other is to take a step back from your biggest challenges and look at the whole picture.
Find out what I’m talking about and how it
can help you in this week’s lesson…
The Worst Eating Strategy
Click Here to download the audio from this lesson in .mp3 format
Click Here to download the transcript of this lesson in .pdf format
Download instructions:
To download, right click on the link above and select “Save Target As” in Internet Explorer (“Save Link As” in Firefox)
Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!
to your success,
