Lesson #11 Replacing Bad Cravings

PYT Weekly Training & Support 

 

 

Lesson #11
Replacing Bad Cravings

by Jim Katsoulis

Introduction

Two things to remember:

– Your behaviors are not based on logic, they’re based on emotional associations you’ve created and feel unconsciously in your body.

– You can’t just eliminate a bad craving/habit, you need to REPLACE it with something better.

You can be the master of your cravings by using the mind tricks that you’re going to learn in this week’s lesson..

Replacing Bad Cravings

[jwplayer config=”Custom Player” mediaid=”1693″]

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to your success,