We physically reflect the internal image we hold of ourselves. And it can be hard to change that,but I just found a website that makes it a little bit easier. All you do is send them a picture and they do something to it that shows you what you would look like after you lose weight, and the best part is that it’s free.
The effect of seeing yourself the way you want to look is extremely powerful.
Use this as one more tool for motivation.
What You Would Look Like 20 Pounds Lighter…