Lesson #61 Giving Yourself Permission

PYT Weekly Training & Support

 

Lesson #61
Permission To Lose Weight

by Jim Katsoulis

Introduction

Have you given yourself permission to lose weight? I know it sounds crazy, but sometimes people literally won’t allow themselves to lose weight or live healthy. It could be caused by any number of reasons. Sometimes people may think they don’t deserve it or they’re not good enough to be happy, etc.

Regardless of the reason, if you haven’t given yourself permission, then you’re going to struggle and ultimately fail to lose the weight and have the body you want.

In this video I’ll show you how to find out if you have or not and some easy ways to finally give yourself the green light to get the results you want.

Giving Yourself Permission to Lose Weight

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Click Here to download the audio from this lesson in .mp3 format

 Click Here to download the transcript of this lesson in .pdf format

Download instructions:

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Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!

to your success,