Lesson #84 2 Keys for Sticking to a Program

PYT Weekly Training & Support
 

Lesson #84
2 Keys for Sticking
to a Program

by Jim Katsoulis

 

Introduction

Everyone has started a weight loss or exercise program at some point with the best of intentions only to find that a few weeks later they’re back to their old routines.

But sometimes people do stick with the program, making it a permanent part of their life and creating the results they were looking for. After studying a number of these people I’ve noticed 2 things specifically they often do. And anyone can copy them to help increase the chances of sticking to a program long term.

Learn these 2 keys in this week’s lesson…

2 Keys for Sticking to a Program

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 Click Here  to download the audio from this lesson in .mp3 format

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to your success,