PYT Weekly Training & Support
Lesson #29
WWTTMD?
by Jim Katsoulis
Introduction
If you’re going to permanently lose weight and become thin, lean and healthy then you need to think differently. One of the easiest ways to do this is to start asking yourself the question…
“What would the thin me do?”
Regardless of your history or genetics this question will focus you on better choices and help you strengthen your new identity. The more you ask this question the more you will think like a thin person and eventually it will become automatic.
Learn more about how to use this powerful question in this week’s lesson….
What Would The Thin Me Do?
Click Here to download the audio from this lesson in .mp3 format
Click Here to download the transcript of this lesson in .pdf format
Download instructions:
To download, right click on the link above and select “Save Target As” in Internet Explorer (“Save Link As” in Firefox)
Once you select “Save Target As”, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!
to your success,