Jim Katsoulis

PYT Weekly Training & Support     Lesson #2 “Transforming Your 3 Most Detrimental Habits” Introduction The secret to controlling your weight automatically, is to transform the unconscious, automatic behaviors that create your weight. Think of your habits in terms of pounds. For example, if you eat ice cream 4 nights out of the week […]

PYT Weekly Training & Support   Lesson #1 “What You Really Want (the secret to motivation)”   Introduction The most important part of your success is motivation. Now the secret to getting motivated is actually pretty simple (even though few people know it). It starts with understanding WHY you want to achieve something. Understand the