When have you been most on track with your weight? Success leaves clues and everyone has some experience of success, what was yours?
*How did you make it happen?
*What started it all?
*What was “different” about that time?
*What was going on in your life?
*What kept you motivated?
*What did the success feel like?
Share your experience in the comments section and learn from others.
You never know which piece of information could change everything.