Free Downloadable Self Hypnosis Sessions

Download instructions:
To download, right click on the link and select “Save Target As” in
Internet Explorer (“Save Link As” in Firefox).

Once you select “Save Target As”, a screen asking you
where you want to save the file will appear.

Deep Trance Self Hypnosis Session


Right Click HERE to download

Unannounced Bonus:
Progressive Relaxation
Self Hypnosis Session

Right Click HERE to download

Unannounced Bonus:
Deep Relaxation
Self Hypnosis Video Session

Take a few moments to listen and watch this video in a quiet place (ideally with headphones) and feel yourself go into a deep state of relaxation using simple self hypnosis, NLP, and meditation techniques.

Self Hypnosis is completely safe and very pleasurable. You’ll be aware the entire time of how relaxed you become and how nice it feels to let go. Now, ideally you want to watch this video with headphones on.

“My Promise To You”
I am committed to helping as many people as I can. If you ever have any questions, please email me and I will answer them personally. I know that if you have a desire to change something in your life than hypnosis and NLP can help you do it more quickly than you ever imagined. And once you know that change is possible and that things can be different, I promise you will begin to feel an excitement and passion for life that you had never thought possible. Thank you for visiting my web site and I hope to hear from you soon.


Jim Katsoulis

Mindrise Hypnosis

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.”
-William James