Overview
Imagine feeling better. Imagine you had more energy and were happy with yourself. Wouldn't it be a lot easier to manage your weight? Well guess what. You can. Find out how in the first lesson and let me walk you through how to put that plan into action in the second lesson.
- What to do in your body and thoughts to instantly feel good
- Discover how to avoid "Emotional Malnourishment"
- Find out how to naturally eliminate emotional eating
Download Class Files
Word Doc Format
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PDF Format
right click the icon on the left to save the worksheets in PDF format to your computer.
