PYT Weekly
SELF HYPNOSIS SESSIONS

Progressive Relaxation

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Craving Vegetables

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Decreasing Appetite

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Instant Motivation

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Feeling Empowered

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Awake Relaxation

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.


Sleep Deeper

Take back control of your mind and body by using this simple meditation technique that gently helps you improve your focus and expand your awareness.

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