Module 4:
Programming Yourself Thin
- Overview
- Training
- EXERCISES
Overview
In this module you're going to learn how to program your mind so that you can naturally prevent a lot of the weight loss challenges you face. You'll also gain a much deeper understanding of how to influence your behaviors without having to rely exclusively on willpower.
- Learn how to reduce cravings and transform your behaviors
- Discover how to use the "theatre of the mind" technique
- Find out how to program your unconscious mind to naturally reduce hunger
Module 4 Video
Programming Techniques Walkthrough
In this video, I'm going to walk you through some mental programming techniques.