daily coaching

The Beginning “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child […]

The Ultimate Success Formula “The best way to predict the future is to invent it.” – Alan Kay Right Click to Download Mp3 File

Excuses and Reasons “The heart has reasons which reason knows nothing of.” ~ Blaise Pascal Right Click to Download

Your Results “There is no such thing as failure, only feedback.” ~ Richard Bandler Right Click to Download Mp3 File

Eat What You Want “We do not succeed in changing things according to our desire, but gradually our desire changes.” ~ Marcel Proust Right Click to Download Mp3 File

Motivation Control – Part 2 “Motivation is what gets you started. Habit is what keeps you going.” ~ Jim Rohn Right Click to Download

Motivation Control “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar Right Click to Download Mp3 File

Restful Reflection “Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” ~ James Levin Right Click to Download Mp3 File

Vegetable Vitality “The wise man should consider that health is the greatest of human blessings. Let food be your medicine.” ~ Hippocrates Right Click  to Download Mp3 File

Energizing Salads “One cannot live well, love well, and sleep well, if one has not dined well.” ~ Virginia Woolf Right Click to Download Mp3 File