{"id":1882,"date":"2011-05-12T12:24:56","date_gmt":"2011-05-12T18:24:56","guid":{"rendered":"http:\/\/programyourselfthin.com\/pyt\/?p=1882"},"modified":"2011-05-12T12:24:56","modified_gmt":"2011-05-12T18:24:56","slug":"lesson-78-motivation-strategy-showdown-love-vs-hate","status":"publish","type":"post","link":"https:\/\/mindrisehypnosis.com\/courses\/?p=1882","title":{"rendered":"Lesson #78 Motivation Strategy Showdown Love vs Hate"},"content":{"rendered":"<h2 align=\"center\"><em><span style=\"color: #ff0000;\">PYT Weekly Training &#038; Support<\/span><\/em><br \/>\n&nbsp;<\/p>\n<h2 align=\"center\">Lesson #78<br \/>\nMotivation Strategy Showdown:<br \/>\nLove vs Hate<\/h2>\n<p align=\"center\"><strong>by Jim Katsoulis<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p align=\"left\">\n<p align=\"left\">Introduction<\/p>\n<p>\u00a0Which do you think motivates you more to lose weight&#8230;<\/p>\n<p>loving your body or hating your body?<\/p>\n<p>Watch this week&#8217;s lesson to find out&#8230;<\/p>\n<h3 style=\"text-align: center;\">Love vs. Hate<\/h3>\n<p><center>[jwplayer config=&#8221;Custom Player&#8221; mediaid=&#8221;1931&#8243;]<\/center><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/programyourselfthin.com\/weekly\/lessons\/lesson78\/lesson78.mp3\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1481\" title=\"icon\" src=\"http:\/\/programyourselfthin.com\/pyt\/wp-content\/uploads\/2012\/05\/icon.png\" alt=\"\" width=\"60\" height=\"60\" \/>\u00a0Click Here <\/a>\u00a0to download the audio from this lesson in .mp3 format<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/programyourselfthin.com\/weekly\/lessons\/lesson78\/lesson78.pdf\"><img loading=\"lazy\" decoding=\"async\" title=\"icon\" src=\"http:\/\/programyourselfthin.com\/pyt\/wp-content\/uploads\/2012\/05\/acp-pdf.png\" alt=\"\" width=\"60\" height=\"60\" \/>\u00a0Click Here\u00a0<\/a>to download the transcript\u00a0of this lesson in .pdf format<\/p>\n<p align=\"left\"><strong>Download instructions:<\/strong><\/p>\n<p align=\"left\">To download, right click on the link above and select \u201cSave Target As\u201d in Internet Explorer (\u201cSave Link As\u201d in Firefox)<\/p>\n<p align=\"left\">Once you select \u201cSave Target As\u201d, a screen asking you where you want to save the file will appear. Follow the instructions to download the file to your computer and open it with your Media Player or Adobe Reader!<\/p>\n<p align=\"left\">to your success,<\/p>\n<p><span style=\"color: #000000; font-family: Verdana, Arial, Helvetica;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.programyourselfthin.com\/images\/signature.jpg\" alt=\"\" width=\"245\" height=\"53\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PYT Weekly Training &#038; Support &nbsp; Lesson #78 Motivation Strategy Showdown: Love vs Hate by Jim Katsoulis &nbsp; Introduction \u00a0Which do you think motivates you more to lose weight&#8230; loving your body or hating your body? Watch this week&#8217;s lesson to find out&#8230; Love vs. Hate [jwplayer config=&#8221;Custom Player&#8221; mediaid=&#8221;1931&#8243;] \u00a0Click Here \u00a0to download the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1882","post","type-post","status-publish","format-standard","hentry","category-weekly-lessons"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts\/1882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1882"}],"version-history":[{"count":0,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts\/1882\/revisions"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}