{"id":1499,"date":"2012-05-10T17:39:31","date_gmt":"2012-05-10T23:39:31","guid":{"rendered":"http:\/\/programyourselfthin.com\/pyt\/?p=1499"},"modified":"2015-11-23T21:36:29","modified_gmt":"2015-11-23T21:36:29","slug":"daily-coaching-lesson-14","status":"publish","type":"post","link":"https:\/\/mindrisehypnosis.com\/courses\/?p=1499","title":{"rendered":"Daily Coaching &#8211; Day 14"},"content":{"rendered":"<h3>Deep Relaxation<\/h3>\n<p style=\"text-align:center;font-style:italic;margin-top:32px\">\u201cRelaxation means releasing all concern and tension and letting the natural order of life flow through one&#8217;s being\u201d<br \/>\n~ Donald Curtis<\/p>\n<p><script type=\"text\/javascript\" src=\"\/\/mindrise.audello.com\/player\/MTQubXAz\/?container=audello-R66QFI0CMY\" async><\/script><\/p>\n<div id=\"audello-R66QFI0CMY\" class=\"audello-player audello-file\" data-role=\"audello-file\" data-audello-id=\"MTQubXAz\"><\/div>\n<p align=\"center\"><a href=\"http:\/\/www.programyourselfthin.com\/2.0\/daily\/audio\/14.mp3\">\u00a0Right Click to Download Mp3 File<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deep Relaxation \u201cRelaxation means releasing all concern and tension and letting the natural order of life flow through one&#8217;s being\u201d ~ Donald Curtis \u00a0Right Click to Download Mp3 File<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1499","post","type-post","status-publish","format-standard","hentry","category-daily-coaching"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts\/1499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1499"}],"version-history":[{"count":4,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions"}],"predecessor-version":[{"id":6067,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/posts\/1499\/revisions\/6067"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}