{"id":9494,"date":"2017-03-09T15:07:25","date_gmt":"2017-03-09T15:07:25","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=9494"},"modified":"2018-09-13T16:31:21","modified_gmt":"2018-09-13T16:31:21","slug":"modules-2","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=9494","title":{"rendered":"PYT Coaching Homepage (NEW)"},"content":{"rendered":"

\"\"<\/a><\/span><\/p>\n

Main Menu<\/p>\n

Prep Week One<\/strong><\/u><\/p>\n

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Start Here<\/h4>\n

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Welcome & Getting Started<\/a><\/p>\n

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The First Four Habits<\/h4>\n

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Habit #1: Installing A Water Habit<\/a><\/p>\n

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Habit #2: Relaxation<\/a><\/p>\n

Habit #3: Breathing<\/a><\/p>\n

Habit #4: Sleep<\/a><\/p>\n

Bonus Training: The Power of Sleep<\/a><\/p>\n

Prep Week Two<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1359 not=not output=(LOCKED)]<\/span><\/p>\n

The Next Four Habits<\/h4>\n

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Habit #5: Nourishment<\/a><\/p>\n

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Habit #6: Movement <\/a><\/p>\n

Habit #7: Meditation<\/a><\/p>\n

Habit #8: Gratitude<\/a><\/p>\n

The Master Ritual<\/a><\/p>\n

Week One<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1331 not=not output=(LOCKED)]<\/span><\/p>\n

The New Thin You<\/h4>\n

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New Body Design Workshop<\/a><\/p>\n

The First Five Pounds Fast Start Plan<\/a><\/p>\n

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Module #1: The New Thin You<\/a> <\/a><\/p>\n

Bonus Training: Choosing The Perfect Weight<\/a><\/a><\/p>\n

Week Two<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1333 not=not output=(LOCKED)]<\/span><\/p>\n

Mastering Your Habits<\/h4>\n

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Module #2: Transforming Your 3 Worst Habits<\/a> <\/p>\n

Bonus Training: Waking Up From Food Trances<\/a><\/p>\n

<\/span><\/p>\n

How To Love Your Body<\/h4>\n

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How To Love Your Body<\/a><\/p>\n

Self Hypnosis Video: Mental Beach Vacation<\/a><\/p>\n

Week Three<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1335 not=not output=(LOCKED)]<\/span><\/p>\n

Mastering Your Motivation<\/h4>\n

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\u200bModule #3:  The Motivation Machine<\/a>  <\/p>\n

\u200bBonus Training: Learning From Mistakes<\/a><\/p>\n

Week Four<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1337 not=not output=(LOCKED)]<\/span><\/p>\n

Programming Yourself Thin<\/h4>\n

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\u200bModule #4: Program Yourself Thin<\/a>  <\/p>\n

\u200bBonus Training: Cognitive Biases<\/a><\/p>\n

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Eating Mastery 101<\/h4>\n

<\/span><\/span><\/p>\n

\u200bStructuring Your Eating<\/a>  <\/p>\n

3 Types of Food To Limit<\/a><\/p>\n

Week Five<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1339 not=not output=(LOCKED)]<\/span><\/p>\n

Ending Emotional Eating<\/h4>\n

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\u200bModule #5: Ending Emotional Eating<\/a>  <\/p>\n

\u200bBonus Training: Managing Expectations<\/a><\/p>\n

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Emotional Mastery<\/h4>\n

<\/span><\/span><\/p>\n

Emotional Mastery: Feeling More Confident<\/a>  <\/p>\n

Emotional Mastery: Being More Patient: <\/a><\/p>\n

Week Six<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1341 not=not output=(LOCKED)]<\/span><\/p>\n

Thinking Yourself Thin<\/h4>\n

<\/span><\/span><\/p>\n

\u200bModule #6: Thinking Yourself Thin<\/a>  <\/p>\n

\u200bBonus Training: Dealing With Challenges<\/a><\/p>\n

Week Seven<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1343 not=not output=(LOCKED)]<\/span><\/p>\n

Strategies For Success<\/h4>\n

<\/span><\/span><\/p>\n

Module #7: Strategies For Success <\/a> <\/p>\n

\u200bBonus: Strategies For Eating Less<\/a><\/p>\n

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Eating Mastery Advanced<\/h4>\n

<\/span><\/span><\/span><\/p>\n

The Biochemistry of Weight Loss<\/a><\/p>\n

The Deadly Effects of Sugar<\/a><\/p>\n

The Most Nourishing Foods<\/a><\/p>\n

Week Eight<\/strong><\/u><\/p>\n

[memb_has_all_tags tagid=1347,1345 not=not output=(LOCKED)]<\/span><\/p>\n

Staying Thin<\/h4>\n

<\/span><\/span><\/p>\n

\u200bModule #8: Staying Thin<\/a>  <\/p>\n

Bonus: 10 Strategies I Use To Control My Weight<\/a><\/p>\n

Privacy Policy<\/a> – Disclaimer<\/a> – Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Main Menu Prep Week One Start Here Welcome & Getting Started The First Four Habits Habit #1: Installing A Water Habit Habit #2: Relaxation Habit #3: Breathing Habit #4: Sleep Bonus Training: The Power of Sleep Prep Week Two [memb_has_all_tags tagid=1347,1359 not=not output=(LOCKED)] The Next Four Habits Habit #5: Nourishment Habit #6: Movement Habit #7: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8020,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"fullwidth-page.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9494","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/9494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9494"}],"version-history":[{"count":78,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/9494\/revisions"}],"predecessor-version":[{"id":10063,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/9494\/revisions\/10063"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8020"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}