{"id":8128,"date":"2017-03-09T15:07:25","date_gmt":"2017-03-09T15:07:25","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=8128"},"modified":"2019-03-07T22:07:44","modified_gmt":"2019-03-07T22:07:44","slug":"modules-2-2-9","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=8128","title":{"rendered":"Module 8: Staying Thin"},"content":{"rendered":"<p><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/09\/pytlogo1.png\" style=\"width: 268px\" width=\"268\" height=\"56\"><\/span><\/p>\n<p style=\"margin-bottom: 0px !important;\">Main Menu<\/p>\n<h4 style=\"margin-top: 0px !important;\">Module 8:Staying Thin<\/h4>\n<ul>\n<li style=\"color: rgb(21, 21, 21); background-color: rgb(87, 176, 198); padding-bottom: 5px !important; padding-top: 10px !important; margin-bottom: -6px !important;\" data-tve-custom-colour=\"9901379\"><span>Overview<\/span><\/li>\n<li data-tve-custom-colour=\"\" style=\"background-color: rgb(87, 176, 198); color: rgb(5, 5, 5); padding-bottom: 5px !important; padding-top: 10px !important;\"><span>Training<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-top: -20px !important;\"><span>Overview&nbsp;<\/span><span><\/span><\/h5>\n<p style=\"margin-bottom: 0px !important; margin-top: 10px !important;\"><span style=\"font-size: 16px;\">In this module you&#8217;re going to learn how to maintain your weight loss for the rest of your life. This lesson consists of one video training and you can download the class notes below.<\/span><\/p>\n<ul style=\"margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-left: 20px !important; font-size: 15px;\">\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 15px;\">Learn how to cement in your new behaviors so you never have to fight with your weight again<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">The secret to creating a lifestyle that will naturally help you to create the body and level of health and energy you truly want.<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">The strategies that keep you motivated in any situation so you can avoid falling &#8220;off the wagon&#8221; and how to get back on track quickly when you do.<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>PDF Format<\/b><\/p>\n<p><span><a href=\"https:\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/module8-staying-thin.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/11\/pdf.png\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"5977\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffworksheets in PDF format to your computer.<\/span><\/p>\n<h5 style=\"font-size: 20px; margin-top: -20px !important; margin-bottom: 10px !important;\"><span><span style=\"font-size: 22px;\">Module 8\ufeff Video<\/span><\/span><\/h5>\n<p style=\"margin-top: -20px !important;\"><span style=\"font-size: 16px;\"><\/span><\/p>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>MP3 Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module8-Staying%20Thin%20Training.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2012\/05\/mp3icon.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"4147\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the MP3 of this video&nbsp;to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>Video&nbsp;Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module8-Staying%20Thin%20Training.mp4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/video.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"61\" data-attachment-id=\"6599\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffMP4 video format to your computer.<\/span><\/p>\n<p style=\"color: #909090;\"><a href=\"\">Privacy Policy<\/a> &#8211; <a href=\"\">Disclaimer<\/a> &#8211; <a href=\"\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Main Menu Module 8:Staying Thin Overview Training Overview&nbsp; In this module you&#8217;re going to learn how to maintain your weight loss for the rest of your life. This lesson consists of one video training and you can download the class notes below. Learn how to cement in your new behaviors so you never have to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8023,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8128","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8128"}],"version-history":[{"count":14,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8128\/revisions"}],"predecessor-version":[{"id":10704,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8128\/revisions\/10704"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8023"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}