{"id":8106,"date":"2017-03-09T15:07:25","date_gmt":"2017-03-09T15:07:25","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=8106"},"modified":"2019-03-07T22:05:24","modified_gmt":"2019-03-07T22:05:24","slug":"modules-2-2-5","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=8106","title":{"rendered":"Module 5: Ending Emotional Eating"},"content":{"rendered":"<p><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/09\/pytlogo1.png\" style=\"width: 268px\" width=\"268\" height=\"56\"><\/span><\/p>\n<p style=\"margin-bottom: 0px !important;\">Main Menu<\/p>\n<h4 style=\"margin-top: 0px !important;\">Module 5:Ending Emotional Eating<\/h4>\n<ul>\n<li style=\"color: rgb(21, 21, 21); background-color: rgb(87, 176, 198); padding-bottom: 5px !important; padding-top: 10px !important; margin-bottom: -6px !important;\" data-tve-custom-colour=\"\"><span>Overview<\/span><\/li>\n<li data-tve-custom-colour=\"9901379\" style=\"background-color: rgb(87, 176, 198); color: rgb(5, 5, 5); padding-bottom: 5px !important; padding-top: 10px !important;\"><span>Training<\/span><\/li>\n<li data-tve-custom-colour=\"\" style=\"background-color: rgb(87, 176, 198); padding-top: 10px !important; padding-bottom: 5px !important;\"><span>Worksheet<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-top: -20px !important;\"><span>Overview&nbsp;<\/span><span><\/span><\/h5>\n<p style=\"margin-bottom: 0px !important; margin-top: 10px !important;\"><span style=\"font-size: 16px;\">Imagine feeling better. Imagine you had more energy and were happy with yourself. Wouldn&#8217;t it be a lot easier to manage your weight? Well guess what. You can. Find out how in the first lesson and let me walk you through how to put that plan into action in the second lesson.<\/span><\/p>\n<ul style=\"margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-left: 20px !important; font-size: 15px;\">\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 15px;\">What to do in your body and thoughts to instantly feel good<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">Discover how to avoid &#8220;Emotional Malnourishment&#8221;<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">Find out how to naturally eliminate emotional eating<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>Word Doc Format<\/b><\/p>\n<p><span><a href=\"https:\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/12\/module5-emotional-mastery.docx\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/04\/wordicon.png\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"6988\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the worksheet in Microsoft Word format to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>PDF Format<\/b><\/p>\n<p><span><a href=\"https:\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/12\/module5-emotional-mastery.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/11\/pdf.png\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"5977\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffworksheets in PDF format to your computer.<\/span><\/p>\n<h5 style=\"font-size: 20px; margin-top: -20px !important; margin-bottom: 10px !important;\"><span><span style=\"font-size: 22px;\">Module 5\ufeff Video<\/span><\/span><\/h5>\n<p style=\"margin-top: -20px !important;\"><span style=\"font-size: 16px;\"><\/span><\/p>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>MP3 Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module5-Ending%20Emotional%20Eating%20Training.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2012\/05\/mp3icon.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"4147\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the MP3 of this video&nbsp;to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>Video&nbsp;Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module5-Ending%20Emotional%20Eating%20Training.mp4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/video.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"61\" data-attachment-id=\"6599\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffMP4 video format to your computer.<\/span><\/p>\n<h6 style=\"font-size: 20px; margin-top: -20px !important; margin-bottom: 10px !important; line-height: 21.3px;\" data-unit=\"px\"><span><\/span><span style=\"font-size: 22px;\"><span>Worksheet Walkthrough<\/span><\/span><span><\/span><\/h6>\n<p style=\"margin-top: 10px !important;\"><span style=\"font-size: 16px;\">In this video, I&#8217;m going to coach you as you fill out your worksheet. (You can download the worksheet by clicking the overview tab)&nbsp;<\/span><\/p>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Downloads<\/span><span><\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>MP3&nbsp;Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module5-Ending%20Emotional%20Eating%20Worksheet.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2012\/05\/mp3icon.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"4147\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the audio from the video in MP3 audio format to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>Video Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module5-Ending%20Emotional%20Eating%20Worksheet.mp4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/video.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"61\" data-attachment-id=\"6599\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffvideo in MP4 video&nbsp;format to your computer.<\/span><\/p>\n<p style=\"color: #909090;\"><a href=\"\">Privacy Policy<\/a> &#8211; <a href=\"\">Disclaimer<\/a> &#8211; <a href=\"\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Main Menu Module 5:Ending Emotional Eating Overview Training Worksheet Overview&nbsp; Imagine feeling better. Imagine you had more energy and were happy with yourself. Wouldn&#8217;t it be a lot easier to manage your weight? Well guess what. You can. Find out how in the first lesson and let me walk you through how to put that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8023,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8106","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8106"}],"version-history":[{"count":10,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8106\/revisions"}],"predecessor-version":[{"id":10700,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8106\/revisions\/10700"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8023"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}