{"id":8085,"date":"2017-03-09T15:07:25","date_gmt":"2017-03-09T15:07:25","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=8085"},"modified":"2019-03-07T22:03:36","modified_gmt":"2019-03-07T22:03:36","slug":"modules-2-2-2","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=8085","title":{"rendered":"Module 2: Transforming Your 3 Worst Habits"},"content":{"rendered":"<p><span><img loading=\"lazy\" decoding=\"async\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/09\/pytlogo1.png\" style=\"width: 268px\" width=\"268\" height=\"56\"><\/span><\/p>\n<p style=\"margin-bottom: 0px !important;\">Main Menu<\/p>\n<h4 style=\"margin-top: 0px !important;\">Module 2:Transforming Your 3 Worst Habits<\/h4>\n<ul>\n<li style=\"color: rgb(21, 21, 21); background-color: rgb(87, 176, 198); padding-bottom: 5px !important; padding-top: 10px !important; margin-bottom: -6px !important;\" data-tve-custom-colour=\"\"><span>Overview<\/span><\/li>\n<li data-tve-custom-colour=\"9901379\" style=\"background-color: rgb(87, 176, 198); color: rgb(5, 5, 5); padding-bottom: 5px !important; padding-top: 10px !important;\"><span>Training<\/span><\/li>\n<li data-tve-custom-colour=\"\" style=\"background-color: rgb(87, 176, 198); padding-top: 10px !important; padding-bottom: 5px !important;\"><span>Worksheet<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-top: -20px !important;\"><span>Overview&nbsp;<\/span><span><\/span><\/h5>\n<p style=\"margin-bottom: 0px !important; margin-top: 10px !important;\"><span style=\"font-size: 16px;\">In this module you&#8217;re going to learn how to transform your harmful habits into habits that automatically help you to control your weight. , The first video in this module is the training and in the second video I&#8217;m going to coach you as you fill out the downloads to implement these transformations into your life.<\/span><\/p>\n<ul style=\"margin-top: 0px !important; margin-bottom: 0px !important; margin-left: 0px !important; padding-left: 20px !important; font-size: 15px;\">\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 15px;\">Discover the 3 step process to transform harmful habits into healthy ones<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">Learn how to identify the true purpose of your habits<\/span><\/li>\n<li data-unit=\"px\" style=\"line-height: 20px;\"><span style=\"font-size: 14px;\">Put your weight loss on autopilot by installing more effective habits<\/span><\/li>\n<\/ul>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>Word Doc Format<\/b><\/p>\n<p><span><a href=\"https:\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/11\/module-2.docx\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/04\/wordicon.png\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"6988\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the worksheet in Microsoft Word format to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>PDF Format<\/b><\/p>\n<p><span><a href=\"https:\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/11\/module-2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2015\/11\/pdf.png\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"5977\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffworksheets in PDF format to your computer.<\/span><\/p>\n<h5 style=\"font-size: 20px; margin-top: -20px !important; margin-bottom: 10px !important;\"><span><span style=\"font-size: 22px;\">Module 2\ufeff Video<\/span><\/span><\/h5>\n<p style=\"margin-top: -20px !important;\"><span style=\"font-size: 16px;\"><\/span><\/p>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Download <\/span><span>Class<\/span><span> Files<\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>MP3 Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module2-%20Transforming%20Habits%20Training.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2012\/05\/mp3icon.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"4147\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the MP3 of this video&nbsp;to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>Video&nbsp;Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module2-%20Transforming%20Habits%20Training.mp4\" target=\"_blank\" rel=\"noopener noreferrer\" data-tcb-events=\"\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/video.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"61\" data-attachment-id=\"6599\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffMP4 video format to your computer.<\/span><\/p>\n<h6 style=\"font-size: 20px; margin-top: -20px !important; margin-bottom: 10px !important; line-height: 21.3px;\" data-unit=\"px\"><span><\/span><span style=\"font-size: 22px;\"><span>Worksheet Walkthrough<\/span><\/span><span><\/span><\/h6>\n<p style=\"margin-top: 10px !important;\"><span style=\"font-size: 16px;\">In this video, I&#8217;m going to coach you as you fill out your worksheet. (You can download the worksheet by clicking the overview tab)&nbsp;<\/span><\/p>\n<h5 style=\"margin-bottom: 0px !important;\"><span>Downloads<\/span><span><\/span><\/h5>\n<p style=\"margin-bottom: -20px !important;\"><b>MP3&nbsp;Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module2-%20Transforming%20Habits%20Worksheet.mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2012\/05\/mp3icon.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"59\" data-attachment-id=\"4147\"><\/a><\/span><\/p>\n<p style=\"margin-top: 0px !important; line-height: 20px;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the audio from the video in MP3 audio format to your computer.<\/span><\/p>\n<p style=\"margin-bottom: -20px !important;\"><b>Video Format<\/b><\/p>\n<p><span><a href=\"http:\/\/www.programyourselfthin.com\/downloads\/pyt\/module2-Transforming%20Habits%20Worksheet.mp4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/01\/video.jpeg\" style=\"width: 59px;\" width=\"38\" height=\"61\" data-attachment-id=\"6599\"><\/a><\/span><\/p>\n<p style=\"margin-right: 0px !important; line-height: 20px; margin-top: 0px !important;\" data-unit=\"px\"><span style=\"font-size: 14px;\">right click the icon on the left to save the \ufeffvideo in MP4 video&nbsp;format to your computer.<\/span><\/p>\n<p style=\"color: #909090;\"><a href=\"\">Privacy Policy<\/a> &#8211; <a href=\"\">Disclaimer<\/a> &#8211; <a href=\"\">Contact Us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Main Menu Module 2:Transforming Your 3 Worst Habits Overview Training Worksheet Overview&nbsp; In this module you&#8217;re going to learn how to transform your harmful habits into habits that automatically help you to control your weight. , The first video in this module is the training and in the second video I&#8217;m going to coach you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8023,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8085","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8085"}],"version-history":[{"count":12,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8085\/revisions"}],"predecessor-version":[{"id":10697,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8085\/revisions\/10697"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/8023"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}