{"id":7761,"date":"2016-11-09T02:25:39","date_gmt":"2016-11-09T02:25:39","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=7761"},"modified":"2018-06-15T19:38:24","modified_gmt":"2018-06-15T19:38:24","slug":"self-hypnosis-sessions","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=7761","title":{"rendered":"Self Hypnosis Sessions"},"content":{"rendered":"

<\/span><\/p>\n

Main Menu<\/p>\n

Self Hypnosis Sessions<\/h4>\n

Water<\/span><\/h5>\n

[tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/d2F0ZXJzZWxmaHlwbm9zaXMubXAz\/?container=audello-97ABSNPLMZ” async=””][\/tcb-script]<\/p>\n

right click here to download<\/a><\/p>\n

Tense & Release Relaxation<\/h5>\n

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right click here to download<\/a><\/p>\n

Body Scan Relaxation<\/h5>\n

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right click here to download<\/a><\/p>\n

The Deep Breath<\/h5>\n

[tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/YWRkaWN0aXZlLWhlYWx0aC1kZWVwLWJyZWF0aC1zZWxmLWh5cG5vc2lzLm1wMw==\/?container=audello-BSLGKZNCN3″ async=””][\/tcb-script]<\/p>\n

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Rhythmic Breathing<\/h5>\n

[tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/YWRkaWN0aXZlLWhlYWx0aC1yaHl0aG1pYy1icmVhdGhpbmctc2VsZi1oeXBub3Npcy5tcDM=\/?container=audello-94RPRMX2GN” async=””][\/tcb-script]<\/p>\n

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Sleep At Will Technique<\/h5>\n

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Craving Nourishment<\/h5>\n

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<\/a>right click here to download<\/a><\/p>\n

Mindfulness Meditation<\/h5>\n

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Feeling Grateful<\/h5>\n

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right click here to download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Main Menu Self Hypnosis Sessions Water [tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/d2F0ZXJzZWxmaHlwbm9zaXMubXAz\/?container=audello-97ABSNPLMZ” async=””][\/tcb-script] right click here to download Tense & Release Relaxation [tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/YWRkaWN0aXZlLXRlbnNlcmVsZWFzZS1zZWxmLWh5cG5vc2lzLm1wMw==\/?container=audello-J94WZ0XO4N” async=””][\/tcb-script] right click here to download Body Scan Relaxation [tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/YWRkaWN0aXZlLWhlYWx0aC1ib2R5LXNjYW4tc2VsZi1oeXBub3Npcy5tcDM=\/?container=audello-NDUKUDXWNG” async=””][\/tcb-script] right click here to download The Deep Breath [tcb-script type=”text\/javascript” src=”\/\/mindrise.audello.com\/player\/YWRkaWN0aXZlLWhlYWx0aC1kZWVwLWJyZWF0aC1zZWxmLWh5cG5vc2lzLm1wMw==\/?container=audello-BSLGKZNCN3″ async=””][\/tcb-script] right click here to download Rhythmic Breathing [tcb-script […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6450,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"fullwidth-page.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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