{"id":7616,"date":"2016-11-04T02:41:29","date_gmt":"2016-11-04T02:41:29","guid":{"rendered":"http:\/\/mindrisehypnosis.com\/courses\/?page_id=7616"},"modified":"2018-06-15T19:41:38","modified_gmt":"2018-06-15T19:41:38","slug":"ah-day-4","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=7616","title":{"rendered":"AH Day 4"},"content":{"rendered":"<p><span class=\"tve_image_frame\"><img loading=\"lazy\" decoding=\"async\" class=\"tve_image\" src=\"\/\/mindrisehypnosis.com\/courses\/wp-content\/uploads\/2016\/10\/ah-logo.png\" style=\"width: 268px\" width=\"268\" height=\"56\"><\/span><\/p>\n<p class=\"tve_p_left bold_text\" style=\"margin-bottom: 0px !important;\">Main Menu<\/p>\n<h3 class=\"tve_p_center\" data-web-font=\"Arial, Helvetica, sans-serif\" style=\"margin-bottom: 0px !important; font-family: Arial, Helvetica, sans-serif;\"><span class=\"bold_text\">Day 4: The Healthy You<\/span><\/h3>\n<h5 class=\"tve_p_center italic_text\" data-unit=\"px\" data-web-font=\"Tahoma, Geneva, sans-serif\" style=\"color: rgb(21, 21, 21); font-family: Tahoma, Geneva, sans-serif; margin-bottom: 0px !important; line-height: 28px;\"><em><span class=\"italic_text\"><\/span><span class=\"italic_text\"><\/span><span class=\"tve_custom_font_size\" style=\"font-size: 20px;\">\u201c\ufeff\ufeffOur self image, strongly held, essentially determines what we become.\u201d<\/span>~ Maxwell Maltz<span class=\"italic_text\"><\/span><span class=\"italic_text\"><\/span><\/em><\/h5>\n<p>[tcb-script type=&#8221;text\/javascript&#8221; src=&#8221;\/\/mindrise.audello.com\/player\/ZGF5NC0yLm1wMw==\/?container=audello-2C80PMPS0Q&#8221; async=&#8221;&#8221;][\/tcb-script]<\/p>\n<p class=\"tve_p_center\"><a class=\"\" data-tcb-events=\"\" href=\"http:\/\/programyourselfthin.com\/downloads\/adhealth\/dailyaudios\/day4.mp3\">right click here to download<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Main Menu Day 4: The Healthy You \u201c\ufeff\ufeffOur self image, strongly held, essentially determines what we become.\u201d~ Maxwell Maltz [tcb-script type=&#8221;text\/javascript&#8221; src=&#8221;\/\/mindrise.audello.com\/player\/ZGF5NC0yLm1wMw==\/?container=audello-2C80PMPS0Q&#8221; async=&#8221;&#8221;][\/tcb-script] right click here to download<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":7527,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"fullwidth-page.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7616","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/7616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7616"}],"version-history":[{"count":8,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/7616\/revisions"}],"predecessor-version":[{"id":9786,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/7616\/revisions\/9786"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/7527"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}