{"id":4577,"date":"2014-11-20T01:27:20","date_gmt":"2014-11-20T01:27:20","guid":{"rendered":"http:\/\/programyourselfthin.com\/course\/?page_id=4577"},"modified":"2014-12-03T14:45:54","modified_gmt":"2014-12-03T14:45:54","slug":"day-19","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4577","title":{"rendered":"Day 19"},"content":{"rendered":"<h1 align=\"center\"><span style=\"color: #800000;\">28 Day Mindset Training Program<\/span><\/h1>\n<h2 align=\"center\"><span style=\"text-decoration: underline;\">Day\u00a019<\/span><\/h2>\n<h2 align=\"center\">The Motivation Machine<\/h2>\n<h4 align=\"center\"><span style=\"color: #808080;\"><em><span style=\"background-color: #ffffff;\"><span style=\"font-family: Arial,Helvetica,Tahoma,sans-serif; font-size: 14px; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none;\">\u201cPeople often say that motivation doesn&#8217;t last.\u00a0<\/span><\/span><\/em><em><span style=\"background-color: #ffffff;\"><span style=\"font-family: Arial,Helvetica,Tahoma,sans-serif; font-size: 14px; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none;\">Well, neither does bathing-<br \/>\n<\/span><\/span><\/em><em><span style=\"background-color: #ffffff;\"><span style=\"font-family: Arial,Helvetica,Tahoma,sans-serif; font-size: 14px; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 22px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none;\">that&#8217;s why we recommend it daily.&#8221; ~ Zig Ziglar<\/span><\/span><\/em><\/span><\/h4>\n<p><center><script src=\"\/\/mindrise.audello.com\/player\/ZGF5MTkubXAz\/?container=audello-KXBSI8IZCU\" async=\"\" type=\"text\/javascript\"><\/script><\/center><\/p>\n<div id=\"audello-KXBSI8IZCU\" class=\"audello-player audello-file\" data-role=\"audello-file\" data-audello-id=\"ZGF5MTkubXAz\"><\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/programyourselfthin.com\/28days\/lessons\/day19.mp3\">Right Click to Download the MP3 File<\/a><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\">today&#8217;s software phrase: &#8220;I want to feel more ______ &#8221;<br \/>\n(fill blank in with your top reason for wanting to lose weight ex: energy, success, confidence, etc)\u00a0&#8220;<\/span><\/h3>\n<p style=\"text-align: center;\">tomorrow&#8217;s lesson:\u00a0Relaxation Response<br \/>\nupcoming lessons: Dealing with Friends &amp; Family, Ending Emotional Eating<\/p>\n<h3 style=\"text-align: left;\">Previous Days Lessons<\/h3>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4491\">Day 1- Self Hypnotic Programming<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4555\">Day 2- \u00a0WWTTMD?<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4556\">Day 3- Slow Motion Eating Machine<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4560\">Day 4- How to Love Your Body<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4562\">Day 5- No Failure, Only Feedback<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4563\">Day 6- The Breath of Calm<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4564\">Day 7- \u00a0The Magic Mirror Technique<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4565\">Day 8- My State\u00a0Controls My Weight<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4566\">Day 9- How Will I Feel?<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4567\">Day 10- \u00a0The #1 Use of Energy<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4569\">Day 11- The Binge Eating Time Machine<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4570\">Day 12- Action Is Rewarded<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4571\">Day 13- The Temptation Troll<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4572\">Day 14- Eat Like A Gourmet<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4573\">Day 15- The Craving Killer<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4574\">Day 16- Power Words<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4575\">Day 17- Restaurant Rescue<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4576\">Day 18- Instant Gratification<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>28 Day Mindset Training Program Day\u00a019 The Motivation Machine \u201cPeople often say that motivation doesn&#8217;t last.\u00a0Well, neither does bathing- that&#8217;s why we recommend it daily.&#8221; ~ Zig Ziglar Right Click to Download the MP3 File today&#8217;s software phrase: &#8220;I want to feel more ______ &#8221; (fill blank in with your top reason for wanting to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4557,"menu_order":20,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4577","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4577"}],"version-history":[{"count":8,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4577\/revisions"}],"predecessor-version":[{"id":4840,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4577\/revisions\/4840"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4557"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}