{"id":4556,"date":"2014-11-19T03:06:33","date_gmt":"2014-11-19T03:06:33","guid":{"rendered":"http:\/\/programyourselfthin.com\/course\/?page_id=4556"},"modified":"2014-11-25T03:25:37","modified_gmt":"2014-11-25T03:25:37","slug":"day-3","status":"publish","type":"page","link":"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4556","title":{"rendered":"Day 3"},"content":{"rendered":"<h1 align=\"center\"><span style=\"color: #800000;\">28 Day Mindset Training Program<\/span><\/h1>\n<h2 align=\"center\"><span style=\"text-decoration: underline;\">Day\u00a03<\/span><\/h2>\n<h2 align=\"center\">Slow Motion Eating Machine<\/h2>\n<h4 align=\"center\">\u201cWisely, and slow. They stumble that run fast.\u201d ~ William Shakespeare<\/h4>\n<p><center><script src=\"\/\/mindrise.audello.com\/player\/ZGF5My5tcDM=\/?container=audello-COBUYXNDY1\" async=\"\" type=\"text\/javascript\"><\/script><\/center><\/p>\n<div id=\"audello-COBUYXNDY1\" class=\"audello-player audello-file\" data-role=\"audello-file\" data-audello-id=\"ZGF5My5tcDM=\"><\/div>\n<p style=\"text-align: center;\"><a href=\"http:\/\/programyourselfthin.com\/28days\/lessons\/day3.mp3\">Right Click to Download the MP3 File<\/a><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #0000ff;\">today&#8217;s software phrase: &#8220;slow down&#8221;<\/span><\/h3>\n<p style=\"text-align: center;\">tomorrow&#8217;s\u00a0lesson:\u00a0How to Love Your Body<br \/>\nupcoming lessons: Binge Eating Time Machine,\u00a0The Breath of Calm<\/p>\n<h3 style=\"text-align: left;\">Previous Days Lessons<\/h3>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4491\">Day 1- Self Hypnotic Programming<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/mindrisehypnosis.com\/courses\/?page_id=4555\">Day 2- \u00a0WWTTMD?<\/a><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>28 Day Mindset Training Program Day\u00a03 Slow Motion Eating Machine \u201cWisely, and slow. They stumble that run fast.\u201d ~ William Shakespeare Right Click to Download the MP3 File today&#8217;s software phrase: &#8220;slow down&#8221; tomorrow&#8217;s\u00a0lesson:\u00a0How to Love Your Body upcoming lessons: Binge Eating Time Machine,\u00a0The Breath of Calm Previous Days Lessons Day 1- Self Hypnotic Programming [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4557,"menu_order":3,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4556","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4556"}],"version-history":[{"count":7,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4556\/revisions"}],"predecessor-version":[{"id":4759,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4556\/revisions\/4759"}],"up":[{"embeddable":true,"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=\/wp\/v2\/pages\/4557"}],"wp:attachment":[{"href":"https:\/\/mindrisehypnosis.com\/courses\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}