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Bonus Training:
Managing Your Expectations
Overview
What are your weight loss expectations?
How much do you think you can lose in the next six months?
How long do you think it'll take you to reach your goal?
How difficult do you think it is to lose weight?
Find out how your expectations are affecting your weight loss in this week's lesson...
In this lesson, you'll ...
- Find Out If Your Expectations are Unrealistic
- Think of Time Differently
- A Simple Way To Feel More Patience
- Utilize Long Term Strategies That Work