Main Menu
Habit #8:
Gratitude
- Overview
- Training
- Hypnosis Session
Overview
Gratitude is another secret weapon for transforming your health and body. So often people try to motivate themselves by hating their bodies, but you're going to find that feeling gratitude unleashes much more motivation and leads to better results.
In this lesson, you're going to learn:
- The subtle and powerful health benefits of gratitude
- What the ingredients of your emotions are and how to influence them
- A simple exercise for feeling immense, genuine gratitude
