Main Menu
Habit #5:
Nourishment
- Overview
- Training
- Hypnosis Session
Overview
When it comes to weight loss, we typically think about what foods we have to STOP eating. But, what is much more important is the quality of the foods that you ARE eating.
In this lesson, you're going to discover how nourishment is the foundation of all your future weight loss and health success.
- How to use the "Living Vitamin" strategy to easily nourish your body
- The holistic benefits of satisfying your micronutrient needs
- How to install a simple routine that energizes your body and mind
