Habit #3:
Breathing

  • Overview
  • Training
  • Hypnosis Session
Overview 

Being able to breathe properly is one of the most powerful tools you have for changing how you feel emotionally and energetically in an instant. This is going to be very important when it comes to taking control of your eating. 
 
In this training, you'll learn...

  • The health and weight loss benefits of breathing properly
  • Simple techniques for training yourself to breathe more naturally
  • How to use your breath to connect to your body and become more intuitive
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